Are You Missing These ADHD Signs? Discover 7 Hidden Red Flags
ADHD, often seen as a childhood disorder, is breaking through the age barrier as adult diagnoses surge. But the symptoms may surprise you. Dr. James Kustow, a leading psychiatrist from the UK Adult ADHD network, unravels this condition, revealing unexpected signs that could indicate it’s more than just a passing human quirk.
Procrastination: More Than Just a Habit
Have you ever wondered why tasks don’t begin until panic sets in just before a deadline? According to Good Housekeeping, procrastination, tied to executive function issues, is a classic ADHD symptom.
Chronic Lateness: It’s Not What You Think
Contrary to popular belief, ADHD-related lateness isn’t rude but rather a reflection of “time blindness.” Dr. Kustow explains how individuals with ADHD often struggle to sense and manage time, a factor that contributes to habitual tardiness.
Hypermobility: The Body-Brain Link
You might think that bendy joints are entirely unrelated, yet research by Dr. Jessica Eccles in 2022 suggests a surprising correlation: hypermobility is notably common among those with ADHD.
Over-Emotional Responses: When Little Things Feel Big
Do small things elicit intense emotions? Emotional dysregulation is prevalent in ADHD, especially seen in Rejection Sensitive Dysphoria (RSD), where perceived criticism feels overwhelming.
Insomnia: A Mind That Won’t Shut Off
Find yourself wide awake rehashing old conversations? This racing mind syndrome is part of ADHD’s insomnia, where ceaseless mental chatter disrupts rest.
Losing Belongings: Chaos in Daily Life
Forgot where you left your keys again? Chronic forgetfulness isn’t just an inconvenience but a pervasive pattern linked to ADHD’s impact on working memory.
Struggles With Longevity: When Nothing Lasts
Is your New Year’s resolution over before it started? People with ADHD often find it difficult to maintain long-term goals, impacting their confidence and life satisfaction.
When to Seek Help
If these symptoms echo in your life story and disrupt your work and relationships, it could be time to consider ADHD. Dr. Kustow affirms it’s never too late for diagnosis and transformative treatment. The journey to better management of ADHD symptoms could start with a conversation with a medical professional or exploring resources like Dr. Kustow’s book, “How To Thrive With Adult ADHD.”
In an ever-busy world, understanding and addressing these signs could herald a significant change for many. It’s never too late to transform your life’s narrative.
